Pre-Race Prep/Post-Race Recovery
Gearing up for a big race? Shooting for a PR? Recovering from your first or umpteenth ultra or triathlon?
Then you are in the right place!
Then you are in the right place!
This is your chance to get that extra edge over your competition and grab a spot on the podium (maybe even a cash prize!). This is your chance to blow past your previous personal records and feel good doing it. This is your chance to recover faster and not suffer the consequences so that you can get back to training sooner.
With the Pre-Race Prep, you can expect:
- To feel fully relaxed, loose and ready to charge off the line
- To feel confident that your body and mind are ready to respond to the demands of racing
- To eliminate those late race cramps that never seem to go away
- To feel like you've got that extra gear when you need to dig deep to catch that next person
- To 'suffer' less, plain and simple
- To learn what you can do at home to enhance your preparation
- To feel refreshed and not like you've been hit by a train
- To get that soreness feeling out of your system faster than just plain old rest
- To boost the recovery and rebuilding process
- To sleep better after pushing your limits
- To eliminate any lingering or nagging issues so you can get back to training sooner
- To learn what you can do at home to speed up the process and actively recover
Rates:
Any 1 session: $75
Package (1 pre, 1 post): $120
All sessions are scheduled for 1 hour
Any 1 session: $75
Package (1 pre, 1 post): $120
All sessions are scheduled for 1 hour
