Video Library

Below is just a sample of what is available on YouTube which is where you can access the complete library of exercises, drills and maintenance techniques. New videos are being added regularly so you can subscribe or bookmark my YouTube channel to stay up to date!

Nerve Glides/Mobilizations

Strength Training

Mobility Drills

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Disclaimer: The contents of this site is meant for educational purposes only and utilization of any of the material is a personal choice. Momentum Physical Therapy of New Paltz and Dr. Greg Cecere are not responsible for any harm or injury that may occur due to those choices. This site is by no means a substitute for a thorough evaluation and guidance by a licensed medical professional.