Physical therapist may be his official title, but Dr. Greg Cecere believes 'movement specialist & educator' is more appropriate. Without being able to teach people about the different aspects of the human body, success becomes much less likely. That's why engaging the 3 pounds of tissue between your ears is a priority for Greg in order to create the right physical environment and mindset for recovery as well as performance gains. Every client in his office can attest to this but Greg doesn't want to keep his 'secrets' in-house only. He truly enjoys taking his knowledge and expertise on the road. Contact Greg to discuss the possibilities.
Movement, Mobility & Maintenance Workshop
Taking a page from Sir Isaac Newton's book, Movement, Mobility & Maintenance is a workshop-style class based on the idea that a body in motion stays in motion. Simple movement patterns and mobility drills can go a long way into enhancing your daily and recreational activities while lowering your risk of injury. Participants can expect to learn how to perform basic maintenance techniques so that they can optimize their performance and manage all of the little things before they turn into something bigger.
- Each workshop is designed specifically to fit the goals of the group.
- Topics can be broad themes or related to specific performance demands or anything in between.
- Follow up emails with video review is provided as a free resource afterward.
Current monthly residency at Hudson Valley Raw Athletics
What folks are saying...
To work with Dr. Greg is to experience your body vividly. His descriptive explanations of nerve, muscle & joint functions impart means to improvement. Exercises are manageable for the sedentary and even the elderly. Dr. Greg is knowledgeable, dedicated and thorough. To work with him is to have access to self-healing and renewed energy to move smoothly through the activities of your life.
-Barbara Leoff Burge
Combining his training and clinical experience with years as an athlete, Dr. Greg Cecere can speak about a number of topics ranging from injury prevention and wellness to running injuries and specific sport/performance demands. You can expect up to date presentations with accessible information and straightforward take home messages that can be applied immediately. To discuss options and possibilities, contact Greg for more details.