If you are looking for information about:
Without further ado, I'll start off with one of my favorite videos about pain. In short, pain is an extremely complex process involving countless factors like tissue damage (or lack of), stress, diet and sleep but is ultimately an output of the brain. That's right, the brain rules supreme and acts like a CEO deciding when you are in pain, how long you are in pain, what kind of pain, etc. So take the next 5 minutes to enjoy this short video which is a good introduction to understanding pain.
Dr. Greg Cecere
Your personal physical therapist, movement educator and knowledge dispenser.
Newsletter Sign Up
Enter your name and email to get Momentum PT's Movement Manual delivered straight to your inbox! It's your free monthly newsletter and guide to moving better, feeling better and living better!
The contents of this blog is meant for educational purposes only. Momentum Physical Therapy of New Paltz and Dr. Greg Cecere are not responsible for any harm or injury that may occur due to any information on this blog as it is by no means a substitute for a thorough evaluation by a medical professional.